Strong Man

Men & Women! 

 If you are looking for another way to train, without having to go to the gym... Strongman Training could be for you!

Strongman Training builds:

• Muscle Strength
• Speed-Strength
• Anaerobic Threshold
• Core Stability
• Strength-Endurance
• Flexibilty
• Grip Strength
• Weight-Bearing Agility

For more information please email info@oxygymaustralia.com.au or phone 9309-1777